HEAL
The Right Way.

Private, Personalized Pelvic Floor Physical Therapy in West Palm Beach, Fl

Your pelvic health is personal. Your care should be too.

Pelvic floor dysfunction can be overwhelming, isolating, and even embarrassing — but you don’t have to go through it alone. At The Right Balance PT, we provide one-on-one pelvic floor therapy in a private, safe, and supportive setting. We want you to feel comfortable while you regain confidence and control over your body. 

patient at The Right Balance Physical Therapy in West Palm Beach

Meet Dr. Danielle

Our practice is led by Dr. Danielle Rivera—your pelvic floor partner. Her 24 years as a Physical Therapist and 10+ years as a Doctor of Physical Therapy allow her to take a holistic approach to your healing. Whether you’re experiencing urinary leaking, uncomfortable bowel movements, pain during intimacy, or recovering from childbirth, your personalized treatment plan addresses the root cause of your symptoms—not just managing the pain and discomfort. 

Your pelvic pain and dysfunction aren’t normal. Stop suffering in silence and take the first step toward healing. Schedule your 1:1 Pelvic Floor Evaluation with Dr. Danielle today.

Services

  • examination at The Right Balance Physical Therapy in West Palm Beach

    Pelvic Health for Men & Women

    Pelvic floor dysfunction can cause discomfort, pain, and disruptions in your daily life—but you don’t have to live with it. If you leak when you sneeze, experience pain during intimacy, or just feel like something isn’t right “down there,” pelvic floor therapy can help you regain control and confidence in your body.

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    Pelvic floor physical therapy can help with: 

    - Reduce and correct pelvic organ prolapse

    - Urinary incontinence (peeing when sneezing, laughing, exercising, etc.)

    - Pelvic pain and tension in the vagina, vulva, bladder, or anus

    - Difficulties with sex: lack of sensation, climax, or pain

    - Bowel dysfunction (constipation, pain, straining, IBS)

    - Overactive bladder and urgency 

    - Endometriosis and extreme menstrual pain 

    - Recovery from pelvic or reproductive surgery

  • Helping with pregnancy at The Right Balance Physical Therapy in West Palm Beach

    Prenatal Care

    Your body works hard to support your baby during pregnancy, and your pelvic floor plays a crucial role. Physical therapy can help you stay strong, reduce discomfort, and prepare for childbirth—so you feel more supported during pregnancy and recover more smoothly postpartum.

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    Prenatal pelvic floor therapy can help with: 

    - Pelvic and lower back pain 

    - Sciatica and hip discomfort 

    - Preventing diastasis recti (ab separation)

    - Urinary urgency, frequency, and incontinence 

    - A smoother delivery and prevention of perineal tearing

    - Training of your pelvic floor and core muscles

    - Knowing how to safely exercise and stay active 

  • Showing what a pelvis looks like at The Right Balance Physical Therapy in West Palm Beach

    Postpartum Care

    Healing after childbirth takes time, but the right support makes all the difference. Pelvic floor therapy can speed up recovery, reduce pain, and help you regain strength so you can return to the activities you love—without discomfort or limitations.

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    Postpartum pelvic floor therapy can help with:

    - Postpartum core and pelvic floor weakness

    - Diastasis recti recovery (ab separation) 

    - Painful or uncomfortable sex 

    - C-section or perineal scar pain 

    - Urinary or fecal leaking

    - Pelvic organ prolapse 

    - Creating a home program combining yoga and Pilates

    - Returning to high intensity training, weightlifting and running

    - Preparing your body for your next baby

  • physical therapy at The Right Balance Physical Therapy in West Palm Beach

    Orthopedics and Fitness

    Your pelvic floor is just one piece of the puzzle. If you’re experiencing pain in your neck, back, hips, knees, or joints, orthopedic physical therapy can help. By addressing the root cause of discomfort, we support your whole-body healing and get you back to moving pain-free.

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    Orthopedic physical therapy can help with:

    - Hip and lower back pain

    - SI joint dysfunction 

    - Core instability and weakness

    - Chronic pain and muscular imbalances 

    - Recovery from surgery 

    - Home programs combining yoga, Pilates, and weight training

    - Return to high intensity training, weightlifting and running

Kind Words

  • "Every pregnant or postpartum lady needs to come here. I'm so glad I found Danielle after the birth of my daughter and a fourth degree tear."

  • "My experience with The Right Balance has been nothing short of life-changing."

  • "Danielle is the best at what she does; don't allow cost to prevent you from receiving the best medical care."

  • "Deciding to do Pelvic PT while pregnant has been the best decision made."

  • "After only a couple of weeks now of working with Dr. Rivera I have gained a full on education on the area of the pelvis and have found more relief from my pain and discomfort than anything else had provided me before."