Pelvic Floor Physical Therapy
West Palm Beach

Pelvic Health for Men & Women

Pelvic floor dysfunction can cause discomfort, pain, and disruptions in your daily life—but you don’t have to live with it. If you leak when you sneeze, experience pain during intimacy, or just feel like something isn’t right “down there,” pelvic floor therapy can help you regain control and confidence in your body.

Pelvic floor physical therapy can help with: 

- Reduce and correct pelvic organ prolapse

- Urinary incontinence (peeing when sneezing, laughing, exercising, etc.)

- Pelvic pain and tension in the vagina, vulva, bladder, or anus

- Difficulties with sex: lack of sensation, climax, or pain

- Bowel dysfunction (constipation, pain, straining, IBS)

- Overactive bladder and urgency 

- Endometriosis and extreme menstrual pain 

- Recovery from pelvic or reproductive surgery

examination at The Right Balance Physical Therapy

Prenatal Care

Your body works hard to support your baby during pregnancy, and your pelvic floor plays a crucial role. Physical therapy can help you stay strong, reduce discomfort, and prepare for childbirth—so you feel more supported during pregnancy and recover more smoothly postpartum.

Prenatal pelvic floor therapy can help with: 

- Pelvic and lower back pain 

- Sciatica and hip discomfort 

- Preventing diastasis recti (ab separation)

- Urinary urgency, frequency, and incontinence 

- A smoother delivery and prevention of perineal tearing

- Training of your pelvic floor and core muscles

- Knowing how to safely exercise and stay active 

patient in prenatal care at The Right Balance Physical Therapy

Postpartum Care

Healing after childbirth takes time, but the right support makes all the difference. Pelvic floor therapy can speed up recovery, reduce pain, and help you regain strength so you can return to the activities you love—without discomfort or limitations.

Postpartum pelvic floor therapy can help with:

- Postpartum core and pelvic floor weakness

- Diastasis recti recovery (ab separation) 

- Painful or uncomfortable sex 

- C-section or perineal scar pain 

- Urinary or fecal leaking

- Pelvic organ prolapse 

- Creating a home program combining yoga and Pilates

- Returning to high intensity training, weightlifting and running

- Preparing your body for your next baby

offering postpartum care at The Right Balance in West Palm Beach

Orthopedics and Fitness

Your pelvic floor is just one piece of the puzzle. If you’re experiencing pain in your neck, back, hips, knees, or joints, orthopedic physical therapy can help. By addressing the root cause of discomfort, we support your whole-body healing and get you back to moving pain-free.

Orthopedic physical therapy can help with:

- Hip and lower back pain

- SI joint dysfunction 

- Core instability and weakness

- Chronic pain and muscular imbalances 

- Recovery from surgery 

- Home programs combining yoga, Pilates, and weight training

- Return to high intensity training, weightlifting and running

orthopedic therapy at West Palm Beach's The Right Balance

We employ the following therapeutic procedures specifically created for each individual:

  • manual therapy

  • myofascial release

  • spinal manipulation

  • joint mobilization

  • exercise plans

Side stretch at The Right Balance Physical Therapy in West Palm Beach

Additionally, we offer innovative treatments such as:

  • dry needling

  • Graston massage techniques

  • cupping

  • craniosacral therapy

  • yoga

  • Pilates

We provide targeted training of the pelvic floor muscles, using hands-on specific training, electrical stimulation, and biofeedback to ensure urinary and fecal incontinence resolution.

Patient at The Right Balance Physical Therapy in West Palm Beach

Let’s find the right balance for your body—together.